Introducing Your Kids to Knife Skills in the Kitchen

Introducing Your Kids to Knife Skills in the Kitchen

I try involve my kids in the kitchen as much as my patience will allow. Having them help me is a means for me to keep them busy, while also teaching them good life skills. Since we eat a diet of primarily whole foods, it involves lots of food preparation with a knife and cutting […]

A Quick & Simple Breakfast Cookie

A Quick & Simple Breakfast Cookie

After a few years cooking and baking gluten-free and dairy-free, I can’t help but start to learn different ways to try using ingredients. Bananas are one of the more versatile ingredients and I always try to keep them on hand. In this recipe, the banana provides both the moisture for the oats and the sweetness […]

How to Boost Your Nutritional Intake with One Ingredient

How to Boost Your Nutritional Intake with One Ingredient

As a mom, I’m always looking out for our family – naturally. ¬†Incorporating love, joy, and good health are some of the basics I try and focus on. When I meal plan, I aim to incorporate as much variety and nutritional value as possible, while also being mindful of the bottom line. It can be […]